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The Healthy Skin Diet

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Eat Your Way To Beautiful Skin

You probably know her or have admired her in a magazine: the girl with flawless skin. You may envy her genetically blessed complexion while cursing your own cellulite/eczema/acne (insert skin complaint here), but the genes that govern your skin’s appearance are the same ones possessed by the girls on the cover of your favourite magazine.

So how do you have beautiful skin too?

Shape up for Spring

For a hot bod, Halle Berry style, you don’t need to ditch your social life, writes Karen Fischer.