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The Healthy Skin Diet
Unlock the secret to beautiful skin with The Healthy Skin Diet. Whether you want to eliminate acne, cellulite, dandruff, dermatitis, eczema, psoriasis or rosacea, or simply fight the signs of ageing, this eight week program has the solution. You’ll also learn how to ensure your child grows up with clear, problem-free skin.
Specific programs are included to target each skin condition, while Karen’s nutritious, delicious recipes mean you have all the tools you need to start living a healthier more beautiful life today.
In 2008, The Healthy Skin Diet won ‘Best Health, Nutrition or Specific Diet Book’ at the Australian Food Media Awards.
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Healthy Family, Happy Family
How to prevent fussy eating habits and have your family eating whatever meal you serve at the dinner table, and much more. Over 100 quick and delicious recipes included, with menus, shopping lists and lunch box guides to make preparing food a breeze. Plus there are recipes for allergy sufferers and eczema-friendly meals.
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Don't Tell Them It's Healthy
How to get your child to eat healthy foods and ask for more. Karen Fischer has made your job easy by giving you meal plans, lunchbox tips and notes on preparing, cooking and presenting fruits and vegetables in a way that even the fussiest of eaters will say 'more vegies please'. This book shows fun ways to convince children to eat nutritious foods on a daily basis. Includes fun recipes, a list of star quality ingredients and brain foods for optimal health.