MY REWARD CHART

Research shows that a child may need to eat a new food up to ten times before they get used to the taste. Now, you can use this chart to get your child eating the healthy foods they would normally refuse. No need to nag or hide their veggies in sauces ever again! My Reward Chart is a fun way to get your child eating the healthy foods you provide for them. It works because it uses ‘healthy marketing’ to make nutritious foods sound appealing and it involves praise and healthy rewards.

Use this chart in conjunction with the book Don’t Tell Them It’s Healthy by Karen Fischer.

Includes: Page 1 instructions and a reward chart your child can fill out, decorate and put on the wall. On payment you will be forwarded the PDF for printing. You can also use this PDF as a template to make your own cardboard chart.

Printing instructions: This chart is printable in either A3 or A4. If you do not have a printer you can save the file on to a diskette or memory stick and take it to a printing shop to have it printed.

MOST SUITABLE FOR CHILDREN AGED 2 - 8 YEARS. MAY ALSO BE SUITABLE FOR 9 - 10 YEAR OLDS.