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>> WHAT'S NEW?
Healthy Family Happy Family, the new family health book by Karen Fischer is in bookstores from 1st August 2010! For more information and orders see the Exisle Publishing website.
The Healthy Skin Diet (Exisle Publishing)
Your skin is one of the first things people notice when they meet you. So when the face you present to the world shows signs of ageing or malfunction, such as acne or eczema, it pays to switch to a healthy diet. However, your skin needs specific nutrients that a general healthy diet may not provide. It is a unique combination of nutrients and hormone-balancing foods that can compensate for poor genes and enjoying the good life too much. So no matter what your skin type, you can enhance your appearance and create glowing, healthy skin with this eight week program.The Healthy Skin Diet, by nutritionist Karen Fischer, was awarded 'Best Health, Nutrition or Specific Diet Book' at the prestigious Australian Food Media Awards, 2008.
More about The Healthy Skin Diet:
By ensuring our skin is in the best possible condition,
we can not only improve our overall health - after all, what's good
for our skin is good for our body as a whole - but also our confidence
and happiness. Karen Fischer, a nutritionist specialising in skin health, has dedicated her career to finding solutions to the common skin conditions that plague so many of us. In The Healthy Skin Diet she shares
her answers and sets out an eight-week program that gets results (read the testimonials).
As certain skin conditions need very specific treatments, The Healthy Skin Diet features individual programs for the following:
Acne
Eczema
Psoriasis
Cellulite
Dandruff
Cradle cap
Rosacea
The eight basic guidelines are designed to prevent premature ageing and clear up skin complaints. However, you don't even have to have bad skin to follow this enjoyable program as The Healthy Skin Diet is fantastic for overall health and wellbeing. You can be in your nineties or starting school, and there is even information for parents with babies suffering from eczema.
SPECIFICATIONS
Author: Karen Fischer
Publisher: Exisle Publishing
Size: 234 x 153 mm
Format: paperback with flaps
Extent: 392 pages
$AUS 36.99 rrp
$NZ 44.99 rrp
ISBN: 978-1-877437-17-5
The Healthy Skin Diet is now available in the UK. >> Order via Amazon or at your local UK bookstore.